Time, Busyness, and Heartbreak

Time, Busyness, and Heartbreak

In this recording Caverly Morgan dialogues with participants on summer retreat in California in 2016. The conversation explores the themes of time and the present moment, how to deal with a busy life, and how to move through the experience of heartbreak.


Loving Kindness for All Meditation

Loving Kindness for All Meditation

Deep in the redwoods, on our summer retreat, Caverly led a meditation, Loving Kindness for All. Each participant offered phrases of loving kindness for themselves, for the community, and for the world.

You might like to join in the meditation by participating yourself and repeating the phrases as you listen.

Caverly later wrote to the participants from this 2016 retreat: β€œIt was a joy and honor to share practice together. I deeply appreciate the quality of presence that you each brought to our collective experience.”